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Cough & Throat Herbal Tea Blend
Our Cough & Throat Soothing Herbal Tea provides gentle, comforting support for throat irritation, coughing, and upper respiratory stress.
This blend is especially supportive during seasonal illness, head colds, or respiratory irritation when coughing disrupts rest. Demulcent and soothing herbs help coat and calm irritated tissues, while gentle warming herbs support circulation and comfort.
Formulated with Systems in Mind
This tea is root-cause focused, supporting the respiratory, nervous, and immune systems together. Throat irritation and coughing are often intensified by nervous system tension and immune stress, not just local irritation. Herbs were selected for how they work synergistically to soothe tissues, support immune response, and encourage rest and recovery without suppression.
All herbs are 100% certified organic or responsibly wildcrafted, non-GMO, and certified kosher.
Availability
Available in three size options, measured by approximate cups brewed.
Serving Notes
Suggested use: 1–2 teaspoons per cup. One teaspoon yields more cups; two teaspoons provides a fuller flavor. Due to natural variation in whole herbs, package weights may range approximately 2–6 oz depending on the blend.
Organic, wildcrafted, non-gmo, kosher
Licorice root: Licorice root tea can help with a spastic cough by soothing irritated mucous membranes and helping to get rid of phlegm. Licorice root has been used as a herbal remedy for coughs for thousands of years. Licorice root tea can help with dry, irritable coughs, and coughs with thick mucus. It can also help with common colds, acute and chronic bronchitis, and asthma.
Sage Leaf: soothes a sore throat by reducing inflammation and mucus, and by helping to loosen mucus from the airways. Sage is also known as the "mouth and throat" plant because it can help with mouth inflammation and bad breath. Sage's anti-inflammatory properties can help reduce swelling in the throat and mouth and it's expectorant properties can help loosen and remove mucus from the airways. Sage also can help strengthen the immune system and contribute to a faster recovery from cold symptoms. Sage is also used in dentistry to treat pain, inflammation, and bad breath. Sage has antibacterial, antifungal, and antiviral activity. Sage may have anticancer properties. Sage tea should not be consumed when pregnant or breastfeeding.
Ginger Root: helps with a spastic cough because it has anti-inflammatory and antioxidant properties that can reduce inflammation in the respiratory tract. This can help soothe the throat, ease irritation, and break down mucus.
Cinnamon: Cinnamon may act as an expectorant, making it easier to cough up mucus and clear your airways. Compounds in cinnamon might help open up airways, which could relieve shortness of breath.
Mullein: Mullein is widely used in traditional herbal medicine to relieve coughs and soothe irritated throats due to its properties as an expectorant (helps remove mucus) and a demulcent (soothes inflamed membranes).
**optional, Valerian Root: valerian powerfully calms repetitive spasmodic coughing. Best used with those end-of-illness dry coughs that tickle your throat upon laying down resulting in lung-wrenching spasmodic coughs. It not only calms the coughing reflex, but can also promote sleep. NOT INTENDED FOR CHILDREN< TODDLERS.