Calming Support Herbal Tea Blend (mild, medium, strong)
Discover tranquility with our Calming Support Herbal Tea Blend from Wholehearted Harmony, available in three strengths: mild, medium, and strong, to suit your unique needs. Each blend promises effective calmness, whether you seek gentle relaxation or deeper serenity. Crafted with care, our teas are always organic, wildcrafted, non-GMO, and kosher, reflecting our commitment to pure and beneficial herbal solutions. Designed for holistic wellness, these blends offer a natural way to soothe your mind and body. Choose the strength that best supports your journey to peace and well-being.
Available in 3 variations by cups, Mild, Medium & Strong Strength.
Due to the volume of some herbs, the amount of cups could weight as little as 2 oz or as much a 6 oz, more or in between.
When you see 1 -2 tsp per cup, please know that 1 tsp spoon will get you more cups of tea, but 2 tsp will give more flavor and effect, unless specified teaspoon amount.
Ingredients Mild Blend
Ingredients Medium Blend
Ingredients Strong Blend
Directions
Contradictions
WARNING:
Other recommendations
Chamomile: widely regarded as a mild tranquillizer and sleep-inducer. Sedative effects may be due to the flavonoid, apigenin that binds to benzodiazepine receptors in the brain.
Lemon Balm: by increasing gamma-aminobutyric (GABA) levels in the brain. GABA is a mood regulator which works by stopping neurons from becoming overexcited, and low levels of GABA can lead to restlessness and anxiety.
Tulsi (holy basil): known to calm the nervous system, be helpful for anxiety, insomnia and alleviating stress. They are also known to relax frayed nerves, tonify the central nervous system and calm the mind.
Lavender: works as an anxiolytic (an anxiety reliever) and as a sedative, to increase relaxation and calm, and help bring about sleep. Lavender interacts with the neurotransmitter GABA to help quiet the brain and nervous system activity, reducing agitation, anger, aggression, and restlessness.